UNLOCKING THE BENEFITS OF EVENING PRIMROSE OIL: A COMPREHENSIVE GUIDE

Evening primrose oil (EPO), derived from the seeds of the evening primrose plant (Oenothera biennis), has gained popularity for its numerous health benefits. Rich in gamma-linolenic acid (GLA), an essential omega-6 fatty acid, evening primrose oil is known for its anti-inflammatory properties and its ability to support overall well-being. In this b